News for New
and Expecting Moms
News for New and Expecting Moms
Closing the Gap: Support for All – World Breastfeeding Week
World Breastfeeding Week highlights the breastfeeding gap. Challenges include sore nipples, insufficient milk supply, lack of workplace support, and misinformation. Hygeia offers resources and virtual consults to empower mothers and close the gap.
Pumping and Storing | Hygeia Health
This blog post provides tips for pumping and storing breast milk. It suggests storing milk in 1-4 ounce portions, thawing in the refrigerator or under running water, and never warming milk in the microwave. It also recommends pumping while on maternity leave to build a supply and keeping a consistent pumping schedule.
Why Breastfeed – Understanding the Benefits of Breastfeeding
This blog post highlights the benefits of breastfeeding for mothers beyond just the well-known advantages for babies. It explains how breastfeeding helps mothers burn calories, potentially reducing pregnancy weight gain, and discusses a study suggesting a link between breastfeeding and a child’s IQ, education, and future income.
How To Breastfeed | Hygeia Health
Breastfeeding is a learned skill for both mom and baby. Latching is key: position baby on her side, propped by pillow if needed. Mom supports baby and tilts head back, tickling lips with nipple for a wide open mouth. Then, scoop baby’s lower jaw onto breast first, ensuring a deep latch with plenty of areola in mouth.
Liquid Gold: Why colostrum is a treasure for your baby’s health
Colostrum, a yellowish sticky substance produced in the first few days after childbirth, is packed with nutrients and antibodies. It acts as a natural laxative, promotes gut health, and strengthens your baby’s immune system. This “liquid gold” is essential for your newborn’s health.
Breastfeeding Essentials: Pack Your Hospital Bag for Success!
Packing for the hospital? Don’t forget essentials for a smooth breastfeeding start! Pack nursing bras, pads, nipple cream, and a feeding pillow for comfort. Loose clothes and a water bottle will keep you comfy and hydrated. Colostrum, the “liquid gold” your newborn needs, comes before your milk supply.