News for New
and Expecting Moms
News for New and Expecting Moms
Understanding Cluster Feeding: What It Is and How to Cope
Feeling overwhelmed by your newborn’s constant feeding? Learn about cluster feeding, a normal phase that boosts milk supply and comforts your baby, and discover how a breast pump can help you manage it.
Breastfeeding in Public: Finding Your Confidence
Overcome public breastfeeding anxiety with these practical tips for confident nursing. Learn latch techniques and dressing tips while also knowing and understanding your rights as a mother.
How Much Breast Milk is the ‘Normal’ Pumping Output Amount?
Worried about your breast milk pumping output? Learn what’s “normal,” understand factors affecting supply, and debunk common pumping myths.
Breastfeeding Beyond Six Months: Common Challenges and Solutions
Breastfeeding a 6-month-old (or older) baby? Learn about common challenges like decreased feedings, distractions, and milk supply changes, plus solutions and the continued benefits of breastfeeding.
Ready for Baby? Your Hospital Bag Checklist
Struggling with engorgement or worried about falling into the “pump trap”? Learn how your body regulates milk supply, how to avoid overproduction, and tips for long-term milk supply management.
Regulating Milk Supply and Avoiding Engorgement Without the Breast “Pump Trap”
Struggling with engorgement or worried about falling into the “pump trap”? Learn how your body regulates milk supply, how to avoid overproduction, and tips for long-term milk supply management.