Parenting Blog - Hygeia Health

Exercises for Pregnant Women: Safe Ways To Work Out at Every Stage of Your Pregnancy

This blog post discusses safe exercises for pregnant women throughout every trimester. While avoiding activities like contact sports or lying flat on your back, consider walking, swimming, or yoga. In the first trimester focus on low-impact exercises and listen to your body. Modify yoga poses as your pregnancy progresses. Consult a doctor before starting any exercise routine.

How To Prepare a Dog for Your New Baby

The arrival of a baby can disrupt your dog’s routine. Address potential behavioral issues by retraining them and establish new boundaries. Simulate having a baby to prepare your dog and gradually introduce them to the doll. Reward positive interactions and prioritize your baby’s safety when introducing them to your dog.

Newborn Car Seat Safety: Tips for Getting Your Car Ready for Baby

This blog post provides newborn car seat safety tips. It emphasizes buying a car seat before labor and highlights the importance of rear-facing car seats. The author also recommends car safety features to consider and creating a baby emergency kit.

How To Baby Proof Your House: A Checklist for Expectant Parents

This blog post is a helpful checklist for expectant parents to baby proof their house. It covers all rooms including living room, bathroom, and nursery. Key things to baby proof include electrical outlets, sharp corners, furniture, and toilets. The post also includes other important things to prepare for besides baby proofing, like smoke detectors and a first aid kit.