News for New
and Expecting Moms
News for New and Expecting Moms
Best Practices For Your Breastfeeding Journey
Breastfeeding Basics: Tips for New Moms
Breastfeeding offers countless benefits for both mom and baby. Key practices include skin-to-skin contact for bonding and regulation, frequent feeding to boost milk supply, and achieving a proper latch for comfort. Building a support system, prioritizing self-care, and considering a breast pump are essential. Remember, every breastfeeding journey is unique, so patience and seeking help when needed are crucial.
Breastfeeding Support for All: You’re Not Alone
Hitting roadblocks? You’re not alone! Discover expert help from healthcare providers, lactation consultants, & support groups. Online resources like La Leche League, ABM, and Hygeia Health offer invaluable guidance. Empower yourself & thrive in your breastfeeding journey!
Challenges in Breastfeeding: A Global Perspective
Breastfeeding challenges abound. Physical hurdles include sore nipples, engorgement, and mastitis, often stemming from improper latching. Workplace barriers, lack of healthcare access, and misinformation further hinder breastfeeding success. Hygeia Health aims to support mothers through quality breast pumps and comprehensive resources.
Breastfeeding by the Numbers: Why It Matters
Breastfeeding: Nature’s goldmine. Shield your baby from infections, boost their brainpower, and protect yourself from diseases. It’s a win-win!
Closing the Gap: Support for All – World Breastfeeding Week
World Breastfeeding Week highlights the breastfeeding gap. Challenges include sore nipples, insufficient milk supply, lack of workplace support, and misinformation. Hygeia offers resources and virtual consults to empower mothers and close the gap.
Pumping and Storing | Hygeia Health
This blog post provides tips for pumping and storing breast milk. It suggests storing milk in 1-4 ounce portions, thawing in the refrigerator or under running water, and never warming milk in the microwave. It also recommends pumping while on maternity leave to build a supply and keeping a consistent pumping schedule.