News for New
and Expecting Moms
News for New and Expecting Moms
How Much Breast Milk is the ‘Normal’ Pumping Output Amount?
Worried about your breast milk pumping output? Learn what’s “normal,” understand factors affecting supply, and debunk common pumping myths.
Breastfeeding Beyond Six Months: Common Challenges and Solutions
Breastfeeding a 6-month-old (or older) baby? Learn about common challenges like decreased feedings, distractions, and milk supply changes, plus solutions and the continued benefits of breastfeeding.
Ready for Baby? Your Hospital Bag Checklist
Struggling with engorgement or worried about falling into the “pump trap”? Learn how your body regulates milk supply, how to avoid overproduction, and tips for long-term milk supply management.
Regulating Milk Supply and Avoiding Engorgement Without the Breast “Pump Trap”
Struggling with engorgement or worried about falling into the “pump trap”? Learn how your body regulates milk supply, how to avoid overproduction, and tips for long-term milk supply management.
Is My Milk Coming In? Addressing Early Breastfeeding Concerns
Worried about your milk supply after birth? Learn what’s normal in those early days, the importance of colostrum, and how to maximize skin-to-skin contact to encourage milk production.
World Breast Pumping Day: Honoring the Dedication of Pumping Moms
World Breast Pumping Day is on January 27th. Learn about the history of breast pumping, its benefits, and how to support pumping mothers.