News for New
and Expecting Moms
News for New and Expecting Moms
Overcoming Pumping Challenges: Tips for Efficient Milk Expression
Struggling with breast pumping? This guide offers tips and solutions for common pumping challenges, from latch and positioning to boosting milk ejection and establishing a pumping schedule.
World Health Day 2025: Supporting Mothers and Newborns
World Health Day 2025 will focus on the health of women and newborns. The World Health Organization (WHO) wants global action to help mothers and babies survive and thrive. Hygeia Health supports this important goal. We believe healthy mothers and babies are the foundation of a healthy world.
Finding Your Perfect Match: A Guide to Breast Pump Options
Feeling overwhelmed by breast pump options? We’ve got you covered. Our latest blog post, ‘Finding Your Perfect Match: A Guide to Breast Pump Types,’ explains the differences between hospital-grade, electric, manual, wearable pumps, and more. Plus, learn how insurance can help!
Sweating It Out: Exercise, Milk Supply, and Finding Your Fit While Breastfeeding
Juggling motherhood and fitness? You’re not alone! Our latest blog post, ‘Sweat It Out, Mama!’ is packed with tips on how to exercise while breastfeeding without compromising your milk supply or comfort. We cover everything from choosing the right sports bra to incorporating pumping into your workout routine.
Understanding Cluster Feeding: What It Is and How to Cope
Feeling overwhelmed by your newborn’s constant feeding? Learn about cluster feeding, a normal phase that boosts milk supply and comforts your baby, and discover how a breast pump can help you manage it.
Breastfeeding in Public: Finding Your Confidence
Overcome public breastfeeding anxiety with these practical tips for confident nursing. Learn latch techniques and dressing tips while also knowing and understanding your rights as a mother.