News for New
and Expecting Moms
News for New and Expecting Moms
A Specialist’s FAQ Guide to Pumped Breast Milk
Essential breast milk storage guide for new moms! Learn the ‘Rule of 4s’ for safe handling, discover tips for the freezer and refrigerator, and understand why your pumped milk looks separated. Get expert insights on lipase and color changes.
Maternity Leave Misconceptions: A New Mom’s Guide to Preparing for the First Weeks
Learn the real truths about maternity leave and how to prepare for newborn care, breastfeeding, pumping, recovery, and emotional changes with clear guidance for new moms.
5 Best Breastfeeding Positions Every New Mom Should Try
Learn the best breastfeeding positions for comfort, better latch, and pain-free nursing with expert tips from Hygeia Health.
October: A Time to Honor and Support the Pregnancy and Infant Loss Journey
October is Pregnancy & Infant Loss Awareness Month. Honor babies gone too soon and find loss support, resources, and ways to participate in the Wave of Light.
Cracked Nipples & More: A Guide to Solving Breastfeeding Pain
Bust the myth that painful breastfeeding is normal. Learn the top causes of breast pain, from poor latch and engorgement to clogged ducts. Get expert tips and solutions to achieve a comfortable breastfeeding journey and find relief with a quality breast pump.
Supporting Working Mothers: A Guide to Workplace Lactation Week
Celebrate Workplace Lactation Week and learn how to create a breastfeeding-friendly workplace. This blog post explores the importance of supporting lactating employees, legal protections like the PUMP Act, and resources for working mothers.