News for New
and Expecting Moms
News for New and Expecting Moms
Tips for Increasing Breast Milk Production
Struggling with low milk supply? Discover effective tips to boost breast milk production, from frequent feedings and skin-to-skin contact to self-care strategies like proper nutrition and stress management. Learn how Hygeia Health supports breastfeeding moms with high-quality breast pumps and helpful resources to achieve their breastfeeding goals.
Holiday Eats and Breastfeeding: A Nourishing Guide
Enjoy the holiday season while nourishing both yourself and your baby. Learn tips for staying hydrated, choosing nutritious foods, and indulging in holiday treats mindfully to support breastfeeding. With a little planning, you can balance festive meals with your breastfeeding goals. Explore how Hygeia Health provides helpful resources and support for moms during the holidays and beyond.
Understanding Breast Changes During Pregnancy
Pregnancy brings incredible changes to your body, including how your breasts grow and prepare for breastfeeding. Learn about hormonal shifts, milk duct development, and colostrum production, plus tips for embracing the changes and preparing for a smooth breastfeeding journey. Discover how Hygeia Health supports moms with high-quality breast pumps and helpful resources.
Free Breast Pump? Insurance Makes It Simple with Hygeia Health
Discover how to get a free hospital-grade breast pump through insurance with Hygeia Health. We simplify the process so you can focus on your baby. Learn more today!
Celebrating National Nurse Practitioner Week: Honoring the Heroes of Healthcare
Nurse practitioners are highly-qualified healthcare providers offering comprehensive prenatal & postpartum care. From regular check-ups to breastfeeding support, they play a vital role in ensuring the health and well-being of new moms. Let’s recognize and appreciate their invaluable contributions this #NursePractitionerWeek.
Breastfeeding Bliss: No More Sore Nipples
Nipple pain during breastfeeding is a common challenge. Incorrect latch, engorgement, tongue tie, and friction can contribute to discomfort. Perfect your latch with a lactation consultant, feed frequently to prevent engorgement, and consult a specialist for tongue tie concerns. Wear loose clothing, air dry nipples, and use warm compresses and cold relief for soothing relief. Prevent nipple pain with prenatal education, skin-to-skin contact, proper positioning, and gentle nipple care.