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Holiday baby
Holiday Eats and Breastfeeding: A Nourishing Guide
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The holiday season is a time for joy, family, and–who can forget–delicious food. As a breastfeeding mom, you might wonder how to indulge in festive treats without compromising your milk... Read more
Expectant Mom picnic
Understanding Breast Changes During Pregnancy
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Pregnancy is a wild ride, and your body is in for quite a transformation. One of the biggest changes you'll notice is how your breasts grow and change. Pregnancy brings... Read more
Nurse practitioner
Celebrating National Nurse Practitioner Week: Honoring the Heroes of Healthcare
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National Nurse Practitioner Week, observed annually in November, is a time to recognize and appreciate the invaluable contributions of some of our most prized healthcare workers: nurse practitioners. These skilled... Read more
Breastfeeding Bliss
Breastfeeding Bliss: No More Sore Nipples
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“It’s supposed to hurt.” It’s one of the biggest breastfeeding myths! That’s not to say nipple pain is not a common hurdle for many new moms, sometimes hindering the establishment... Read more
Mental Health
Mental Health Matters: Support During Pregnancy and Postpartum
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Pregnancy and postpartum are journeys filled with immense joy and a whirlwind of emotions. While you're likely busy preparing for your new arrival, it's crucial to prioritize your own well-being.... Read more
Breast Cancer Awareness
Breast Cancer Awareness: Empowering Women by Breastfeeding
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October is Breast Cancer Awareness Month, a time to raise awareness about this serious disease that has impacted nearly all of our lives in one way or another. Breastfeeding has... Read more
Breastfeeding myths
Beyond the Myths: Breastfeeding with Confidence
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Amidst the excitement and anticipation of your pregnancy, you are more than likely to encounter a sea of well-meaning advice and information, not all of which is accurate. This is... Read more
Breastmilk pumping
Breastmilk Mastery: Pumping, Storing, Thawing, & Feeding
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Breastfeeding is a beautiful journey that nourishes your baby with the perfect blend of nutrients and antibodies. But for busy moms, pumping allows for flexibility and convenience, ensuring your baby... Read more
Breastfeeding Nicu Moms
Let`s Support NICU Moms: Breastfeeding Resources
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September is Neonatal Intensive Care Awareness Month (NICU Awareness), a time to recognize the incredible strength and resilience of NICU families. For mothers of NICU babies, breastfeeding can be a... Read more
Breastfeeding first week
A Day-by-Day Guide for the Conquering the First Week
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Newborn cuddles and breastfeeding bliss – that's the dream, right? The breastfeeding first week sets the stage for your journey, and it can feel overwhelming. But don't worry, mama, we've... Read more
Breastfeeding latch
Mastering the Art of the Breastfeeding Latch
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Breastfeeding latch may be natural, but that doesn’t guarantee the initial latching process will come naturally–for you or baby. Achieving that successful latch can sometimes feel like a complex enigma,... Read more
Top Breastfeeding Positions
Top Breastfeeding Positions for Comfort and Success
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Breastfeeding is a beautiful journey, but it can also come with challenges, especially in those early days. Finding a comfortable and successful latch is key for both you and your... Read more