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Reclaiming a Legacy: Understanding the History of Black Breastfeeding
Reclaiming a Legacy: Understanding the History of Black Breastfeeding
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Honor the history of Black breastfeeding and learn how reclaiming this tradition promotes health equity. Explore modern barriers and maternal health outcomes for Black families. Read more
Pumping Pain & Discomfort: Causes, Prevention & Easy Fixes
Pumping Pain & Discomfort: Causes, Prevention & Easy Fixes
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Pumping shouldn't hurt and when it does, it's a sign that something in your setup needs adjustment. This guide breaks down the most common causes of pumping pain, how to... Read more
Supporting Your NICU Breastfeeding Journey: Essential Steps for Success
Supporting Your NICU Breastfeeding Journey: Essential Steps for Success
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NICU breastfeeding success includes building your milk supply plus knowing the benefits of Kangaroo Care and why breast milk is vital. Read more
The Science of Circadian Milk: Understanding Morning Milk and Night Milk Differences
The Science of Circadian Milk: Understanding Morning Milk and Night Milk Differences
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Discover how breast milk changes from morning to night. Learn why day milk  and night milk contain different make-up to help baby establish a circadian rhythm. Read more
Long-Term Mental Health Benefits of Breastfeeding: New Research
Long-Term Mental Health Benefits of Breastfeeding: New Research
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A new study reveals the mental health benefits of breastfeeding and how it is linked to lower long-term depression and anxiety in mothers.  Read more
Understanding the Safety and Risks of Freeze-Dried Breast Milk
Understanding the Safety and Risks of Freeze-Dried Breast Milk
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Discover the top breastfeeding news of 2025. From the BABES Act and circadian milk research to public nursing rights and celebrity moms. See how Hygeia Health supports you with new... Read more
2025’s Top Breastfeeding Headlines and Milestones
2025’s Top Breastfeeding Headlines and Milestones
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Discover the top breastfeeding news of 2025. From the BABES Act and circadian milk research to public nursing rights and celebrity moms. See how Hygeia Health supports you with new... Read more
A Specialist's FAQ Guide to Pumped Breast Milk
A Specialist's FAQ Guide to Pumped Breast Milk
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Essential breast milk storage guide for new moms! Learn the 'Rule of 4s' for safe handling, discover tips for the freezer and refrigerator, and understand why your pumped milk looks... Read more
Learn the real truths about maternity leave and how to prepare for newborn care, breastfeeding, pumping, recovery, and emotional changes with clear guidance for new moms.
Maternity Leave Misconceptions: A New Mom’s Guide to Preparing for the First Weeks
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Maternity leave is often talked about as this peaceful stretch of time when you bond with your baby; you get to rest, and enjoy slow days at home. The truth,... Read more
Learn the best breastfeeding positions for comfort, better latch, and pain-free nursing with expert tips from Hygeia Health.
5 Best Breastfeeding Positions Every New Mom Should Try
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Finding the breastfeeding position can make all the difference in your comfort and your baby’s feeding success. Every mother and baby pair is unique, so what feels natural to one... Read more
October is Pregnancy & Infant Loss Awareness Month. Honor babies gone too soon and find loss support and resources.
October: A Time to Honor and Support the Pregnancy and Infant Loss Journey
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October marks Pregnancy, Infant, and Child Loss Awareness Month. This is an important time to make space for the profound grief carried by millions of families worldwide. For mothers, this... Read more
solving breastfeeding pain
Cracked Nipples & More: A Guide to Solving Breastfeeding Pain
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It's time to bust the myth that has caused countless mothers unnecessary suffering. The idea that "painful breastfeeding is normal" is simply false. "Suck it up." "It's a part of... Read more