Happy Mother’s Day to all the incredible moms out there! This day is for celebrating you, your strength, your love, and everything you do. At Hygeia Health we believe you deserve to gift yourself this Mother’s Day!

We know that he month of May is one of the busiest times of year for countless mothers. School awards, spring flings, enjoying playdates, and sports schedules. It’s a time of fun but often a full schedule, so finding time to sleep can be hard enough. Never mind getting a relaxing day of being pampered.

Hygeia’s got you with the best gifts that seamlessly integrate into a busy life and offer moments of peace, joy, or efficiency. This Mother’s Day, consider gifting yourself something simple yet powerful: self-care through the amazing tech tools at your fingertips.

1. The Gift of Calm: A Meditation App Subscription

Think: Calm, Headspace, Insight Timer

Why it’s a gift: Even five minutes of guided meditation can bring a sense of peace and reduce stress. These apps offer a variety of sessions tailored for busy schedules and specific needs like sleep, anxiety, and focus.

Bonus! Check out this special series for moms on the Calm app.

2. The Gift of Stories: An Audiobook Subscription

Think: Audible, Spotify Premium (with audiobooks), Google Play Books

Why it’s a gift: Escape into a captivating story while folding laundry, nursing, or when a mental break is needed. Audiobooks allow you to “read” even when your hands are full.

Bonus: Libraries also offer collections of audiobooks! All you need is a library card and you have free access. Check out Libby or Hoopla.

3. The Gift of Your Favorite Soundtrack: A Music Streaming Premium Account

Think: Spotify Premium, Apple Music, Amazon Music Unlimited

Why it’s a gift: Ad-free listening to your go-to playlists can instantly boost your mood, energize you for a workout, or provide a soothing backdrop to your day. Create playlists for different moods and activities.

Bonus! Need a good playlist? Steal some ideas from this Mother’s Day playlist!

4. The Gift of Knowledge on the Go: A Podcast Subscription/App

Think: Apple Podcasts, Spotify, Overcast

Why it’s a gift: Learn something new, be entertained, or feel connected to a community. Podcasts are perfect for your commute or while pumping. There’s a podcast for every interest!

Bonus! Need to find a good podcast? Check out this list of top podcasts for moms!

5. The Gift of Delicious Recipes: A Meal Planning App (Free Versions Often Available)

Think: Mealime, Plan to Eat, BigOven 

Why it’s a gift: Take some of the mental load out of meal prep. Get recipe ideas, filter by ingredients or prep time, and other basic planning features.

Bonus! Most apps have a free version available and they are loaded with great content!

6. The Gift of Gentle Movement: An Online Yoga or Exercise App

Think: Down Dog, Peloton, Nike Training Club

Why it’s a gift: Even short bursts of movement can improve your physical and mental well-being.

Bonus! Many apps offer free trials, allowing you to explore what works for you without commitment.

7. The Gift of Captured Memories: A Photo Backup/Organization App

Think: Google Photos, iCloud Photos, Dropbox

Why it’s a gift: Ensure your precious photos and videos of your little ones are safely backed up and easily accessible. Organize them into albums to relive those sweet moments.

Bonus! Most of these photo organizers connect seamlessly to photo gift and print tools like Snapfish and Shutteryfly.

Hygeia’s year-round gift to moms

Don’t forget Hygeia Health’s year-round gift available to many expecting and new moms: a breast pump 100% covered by insurance. Every mother deserves access to quality breast pumps. Because many insurance plans cover the cost of a breast pump, we help moms navigate the process and find out if you qualify for a free, high-quality breast pump. Having a reliable pump will alway improve your breastfeeding experience.

Ready to see if you can get a breast pump covered by your insurance? Apply today and let Hygeia Health support your breastfeeding goals.

Remember that self-care isn’t selfish – it’s essential. Gift yourself this Mother’s Day (or any time!) to one (or more!) of these simple tech treats. You deserve it! Happy Mother’s Day from all of us at Hygeia Health, where we are dedicated to supporting your motherhood journey, one pump and one moment of self-care at a time.