News for New
and Expecting Moms

News for New and Expecting Moms

Understanding Breast Changes During Pregnancy

Understanding Breast Changes During Pregnancy

Pregnancy brings incredible changes to your body, including how your breasts grow and prepare for breastfeeding. Learn about hormonal shifts, milk duct development, and colostrum production, plus tips for embracing the changes and preparing for a smooth breastfeeding journey. Discover how Hygeia Health supports moms with high-quality breast pumps and helpful resources.

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Breastfeeding Bliss: No More Sore Nipples

Breastfeeding Bliss: No More Sore Nipples

Nipple pain during breastfeeding is a common challenge. Incorrect latch, engorgement, tongue tie, and friction can contribute to discomfort. Perfect your latch with a lactation consultant, feed frequently to prevent engorgement, and consult a specialist for tongue tie concerns. Wear loose clothing, air dry nipples, and use warm compresses and cold relief for soothing relief. Prevent nipple pain with prenatal education, skin-to-skin contact, proper positioning, and gentle nipple care.

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